Washington, February 10: enjoy your morning toast buttered without any guilt as scientists have claimed that the belief that butter, milk and cheese full fat are bad for us they are wrong. Guidelines, which were issued again in the 1980s in Britain and the uS, claiming that saturated fats could lead to coronary heart disease, they have influenced us to avoid other unhealthy choices, and experts have now found there was no solid evidence to support this and it should not have been introduced, “the Mirror reported.
the study says’ it seems incomprehensible that dietary advice was introduced for 220 million Americans and 56 million citizens in the UK, given the conflicting results of a small number of healthy men. “People have been lead to believe that the reduction in butter, lard, cheese, cream and fatty cuts of meat would help reduce our cholesterol. Zoe Harcombe University of West of Scotland and American scientist Dr. James Dinicolantonio analyzed trials of this advice is based they found six relevant trials covering an average of five years, and the participation of 2,467 men in all published before 1983. (Read: benefits of butter – 10 reasons favorite which the. Lord Krishna is healthy )
Rahul Bahl, the Royal Berkshire NHS Foundation Trust, said in an editorial: “There is certainly a strong argument that an overreliance on public health in saturated fat as the villain main diet for cardiovascular disease has distracted from the risks posed by other nutrients, such as carbohydrates. However, the replacement of a cartoon with another does not feel like a solution. “However, Third dietitian Foundation British Heart, Victoria Taylor, said exchange still advise saturated fats with unsaturated fats. The results are published in the British Medical Journal Open Heart . (Read 😕 cheese or butter – what is best for diabetics )
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