Health benefits

Chamomile tea benefits and side effects

Apr 2, 2018 | | Say something

Chamomile tea is an herb that has been used for thousands of years. Chamomile tea is known for its benefits to stomach problems and sleep disorders. So far, chamomile was still believed to have the ‘healer’ property and usually consumed freshly made, to be used as tea. Flowers by the Latin name Matricaria Chamomilla is […more]

Ghee – 6 Reasons why experts recommend eating every day

Mar 27, 2018 | | Say something

Ghee – 6 Reasons why experts recommend eating every day ;! Ghee or clarified butter that was an essential part of Indian cuisine has lost its shine these days. Many ‘health conscious people dismiss the addition of butter to food because they believe it is an unhealthy practice. But actually ghee is filled with countless […more]

Another reason to include cinnamon in your diet

Dec 4, 2017 | | Say something

Adding to cinnamon ‘s list of benefits health, a new study says a component found in salt is a potent inhibitor of cancer colorectal . It looks like cinnamon can do more than add flavor to foods. Read: cinnamon or dalchini – 10 reasons why it is one of the healthiest spices Georg Wondrak Associate […more]

Dates complete nutritional information and health benefits

Nov 23, 2017 | | Say something

There are many nutritional content at a time like vitamins (A, B, C, E, K) and minerals, therefore , a payment date on the health benefits of human beings. Recent research indicates that the wet dates, have an influence control the speed of movement of the uterus and increase systole (contraction of the heart when […more]

6 amazing vitamin C Benefits rarely know

Nov 17, 2017 | | Say something

Vitamin C has many health benefits. Benefits of Vitamin C acts as a collagen-forming compound, which is a major constituent protein of skin tissue, bones, joints, and so on. Several studies have explained that the benefits of vitamin C can reduce cholesterol levels and may produce certain chemicals in the brain. The high content of […more]

9 Health Benefits iodine Magnificent

Oct 13, 2017 | | Say something

benefits of iodine is widely well known, but a detailed study on the relationship of iodine to human health has not been detailed satisfactorily. However, the relationship between the adequacy of iodine by the thyroid gland, is confirmed. Iodine is one of the first minerals are recognized as an essential mineral for good health. Iodine […more]

5 Important Vitamin B3 or niacin function Advantages and Health

Sep 28, 2017 | | Say something

Niacin, or vitamin B3, has the function to help in curing a number of diseases in the body. In simple terms, vitamin B3 is one of the important vitamins for the body. Other benefits of vitamin B3 health is to maintain good blood circulation, maintain the condition of healthy skin to be strong, maintain normal […more]

7 healthy to drink mint tea reasons

Sep 21, 2017 | | Say something

7 healthy to drink mint tea reasons ; Peppermint tea is not only smooth and refreshing, but also powerful for treat a number of diseases. It can be a viable alternative for pharmaceuticals in some situations. Peppermint tea is prepared from the dried leaves of the mint plant, which is a natural hybrid of spearmint […more]

10 reasons why olive oil is very good for your health

Aug 31, 2017 | | Say something

10 reasons why olive oil is very good for your health ; Olive oil it has found a significant place in every home, thanks to its extensive health benefits of olive oil. Being an essential part of the Mediterranean diet, most of the health benefits of olive oil are attributed to the natural properties it […more]