cinnamon is obtained from the bark of the cinnamon tree. Cinnamon used to be rare in the old days. In those days, its availability is limited. Although the cinnamon tree is native to Sri Lanka, today can be found in several countries. Cinnamon has strong preservative properties. It is also popular for its medicinal uses. It is widely used for culinary purposes. However, in this review we will discuss some of the medicinal uses of this amazing spices.
cold is a common infection that spreads very fast. Although there are several drugs available at the pharmacy, people prefer natural remedies are effective and free of side effects.
Arthritis can be of different types. However, in most cases, symptoms include swelling and joint pain. Cinnamon can be useful in the treatment of some common varieties of arthritis
A mixture of honey and cinnamon can help get rid of pimples or acne.
The following recipe is a effective treatment for pimples .
Continue this treatment for 4 weeks to obtain good results.
The combination of cinnamon and honey helps in the treatment of stomach ulcers and helps relieve gas. It also prevents bladder infections.
Make a paste of honey and cinnamon powder and used as a spread on bread and roti. Consumption of this on a daily basis can help prevent heart disease.
Mix 1 tablespoon ground cinnamon 1 tablespoon honey. Take this mixture three times a day for 1 month. This drug has the potential of healing bone and stomach cancer .
Make a mixture of cinnamon powder (1 tablespoon) and honey (4 tablespoons) and add a little water. Boil this mixture and consume three times in a day. This can reduce the signs of aging and promote longevity.
Cinnamon has strong anti-infective properties that help fight infection. It contains an antibacterial agent that kills bacteria H. pylori that causes ulcers.
Cinnamon contains minerals like calcium, iron, manganese and fiber. These minerals are very beneficial and help in proper maintenance of our body.
Cinnamon has the potential to act as a natural preservative. food is preserved and also gives a great flavor to it.
Taking cinnamon tea on a regular basis can cure menstrual pain and cramps.
Cinnamon contains an active ingredient known as Cinnamonaldehyde that promotes secretion of progesterone and testosterone production reduces. This in turn promotes fertility in women .
Cinnamon acts as an anti-inflammatory agent that helps in treating the symptoms of diseases such as Alzheimer’s, Parkinson’s and multiple sclerosis.
The aroma of cinnamon has the potential to improve memory and cognitive ability of a person.
Benefits of cinnamon skin
Cinnamon helps in curing a wide range of skin problems. In Ayurveda, cinnamon has several uses. Mentioned below are some of the benefits of cinnamon skin
Make a paste of powdered cinnamon, sea salt, honey, almond oil and olive oil. Use this as an exfoliant for the skin. This would make the skin soft and moist.
A mixture of cinnamon and honey can cure eczema in about a week. However, this treatment is not applicable to children. Moreover, it is not safe to apply this on your face. Some people may even have allergic reactions. Cinnamon is also effective in treating ringworm.
The itching and inflammation caused by different types of insect bites can be cured with the help of cinnamon. Apply a mixture of honey and cinnamon in the affected area. This sooths the skin and slows the possibility of infection.
cinnamon improves blood circulation in the skin. This helps fatten the skin and make it look tighter. A mixture of essential oil and cinnamon jelly oil can reduce the visibility of fine lines. Avoid eye area while this mixture is applied. You can also use this mixture on your lips to give more volume to the lips.
cinnamon gum can help get rid of bad breath. Alternatively, you can gargle with water cinnamon.
Cinnamon contains antioxidants that soothe dry and flaky skin. Apply a mixture of lemon, whole milk, olive oil and cinnamon powder on your feet. You can also soak the affected areas in this mixture. Leave on for 15 minutes.
cinnamon can help reduce hair loss and improve the shine and beauty of your hair. Here are some of the uses of cinnamon that can help you with your hair care needs are listed.
Cinnamon sticks or quills are crimped and have a sweet flavor. cinnamon has a brown color and has a stronger flavor. If you want to store for a longer time, then opt for powdered cinnamon sticks instead.
Cinnamon is of two types; Ceylon and China. Ceylon cinnamon is more refined and less frequent compared to Chinese variety. You can shop for Ceylon cinnamon ethnic markets spices. When buying cinnamon, always opt for organic cinnamon. inorganic cinnamon is deficient in carotenoids and vitamin C.
Cinnamon should be stored in airtight jars or containers. It should be stored in a dark, dry, cool place. Cinnamon if exposed to heat or sunlight, life would be reduced. On average, cinnamon powder can be stored for 3 years. cinnamon sticks would last about 4 years. When it becomes stale cinnamon loses its aroma, color and flavor. You can also store in the refrigerator cinnamon. It would be better to buy cinnamon sticks so you can grind at home.
Cinnamon is a spice that gives flavor to almost any dish or preparation. It is used as an additive in stews, curries, spicy dishes and soups. Cinnamon has an earthy flavor and is used in the preparation of mulled wine, stews and preparations apple cider season. It is also used in baked dishes, sweets, marinades, dressings, beverages, fish, poultry and meat.
Are you looking for a special remedy that can improve the quality of your hair and skin? Are you concerned by the signs of aging and hair loss? If you are looking for a natural remedy then cinnamon is the best possible answer. Cinnamon is a complete remedy that has many benefits for the skin and hair. In this review I have outlined different benefits and uses of cinnamon sticks and cinnamon. The spice helps preserve natural beauty and repairing damage caused by the signs of aging and pollution.
This article was originally published on myhealthtips