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Do you have itchy scalp? Well, you may not be the only one. Many of us suffer from this disease today and poor diet, pollution, lifestyle changes and chemicals such as shampoo make it worse. But do not worry; There are many solutions to get rid of that itching. Read more to see what aggravates the situation and what you can do to control it.
Probiotics: These help boost the immune system and keep fungal infections at bay. An adequate amount of water should be consumed daily to improve the health of the scalp and hair.
Without excessive shampoo: Using too much shampoo can be harmful to the scalp, as it removes vital moisture from the skin that harbors the hair roots. Apply oil on your scalp 1-2 hours before washing your hair. Wash it with mild shampoos or natural products such as powders or aqueous extracts of boiled and cooled water. shikakai and reethas etc.
Coconut oil: Easily penetrates the hair and helps maintain protein. Hydrates the scalp and can help treat atopic dermatitis.
Argan oil: It is rich in vitamin E3 and essential fatty acids. Olive oil has the same properties as argan oil.
Jojoba oil: It consists of anti-inflammatory properties and helps fight scalp infections.
Hot oil treatment: Gently massaging the scalp with warm oil improves blood circulation. It helps nourish your hair. Hot oil massage with coconut or almond oil can be an effective treatment for dry scalp.
Honey: Due to its ability to attract moisture, it acts as a good conditioner. Honey has antioxidant and antifungal properties, which help in the treatment of dandruff. Those with dry scalp can mix a teaspoon of honey and an equal amount of coconut oil and apply it on the scalp.
Avocados: These are rich in monounsaturated fatty acids, vitamin E and phytosterol. Take an avocado and peel the meat and prepare a paste by mixing the egg yolk, a tablespoon of honey and coconut oil. Make sure the paste is applied to damp hair. Wash your head after 15-20 minutes.
Yogurt: Take some egg yolk and mix with a small amount of yogurt. Gently massage the scalp with the paste and wash it after 15-20 minutes. It acts as a good conditioner.
Hairdryer: Avoid using a hair dryer and use a towel to dry your hair.
Shower filter: Make sure your bathroom shower has a filter attached.
Aloe vera: It has anti-inflammatory properties and acts as an effective moisturizing agent.
Apple cider vinegar: It has antimicrobial and anti-inflammatory properties that can eliminate bacteria or fungi and treat dry scalp.
Baking soda and olive oil: While sodium bicarbonate has antifungal and antibacterial properties, olive oil has moisturizing properties. Prepare a paste by mixing olive oil and baking soda and gently massage the scalp. Leave it for 15 minutes and then wash it.
Bananas: In addition to having moisturizing properties, bananas are antimicrobial in nature. Blend a banana with a small amount of olive or coconut oil and apply the paste on your scalp and leave it for 15-20 minutes.
Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or professional health care provider if you have any specific questions about any medical matter.