My eight year old daughter has developed warts on the fingers. Is there any remedy I can use?
Warts are highly contagious, due to the fact that they are triggered by a viral infection. This means that supporting your daughter's immune system is an important part of the healing and prevention of these rapidly multiplying groups of cells.
Vitamin A is a key nutrient when it comes to skin related problems. Your daughter can take a supplement (they are usually very small and oil-filled round capsules) with the goal of reaching 20,000 iu a day, or she can eat more foods that are naturally rich in vitamin A.
These include pumpkin, sweet potato, melon / melon, liver, green leafy vegetables, tomatoes and blue fish.
There are some topical remedies that can help, but one of the most important tips I can share with you is to make sure your daughter does everything possible to avoid touching or touching the warts to reduce the likelihood of spreading to other areas. .
Some essential oils are used directly on the wart to help stop growth and help the wart die. Two of the most effective are oregano / oregano and lemon: you would try the lemon with your daughter, since the essential oil of oregano can itch delicate skin.
If you are worried about using pure oil, apply olive oil on the wart, add a few drops of essential oil to a plaster, then cover the area with the plaster. It usually takes about two to three weeks for the wart to disappear with this method.
An alternative to treatment with essential oils is to use a curious combination of aspirin and apple cider vinegar.
You will need to use cotton soaked in apple cider vinegar to paint the warts, then apply half a crushed aspirin tablet in a round plaster and cover the wart. The plaster should be changed tomorrow and afternoon, with a new application of vinegar and aspirin. Again, the estimated time for this method to work is about two to three weeks.
My hair has become very thin since I had my last child two years ago. I started eating more vegetables, but it didn't make any difference. What treatment would you recommend?
This is a fairly common problem for several women after having children. In many cases, the hair will begin to thicken and grow back once it no longer provides its small nutrients and minerals through pregnancy and lactation.
For others, it may take longer or be a sign of an imbalance or problem separately, which may or may not have been caused by hormonal changes in the body.
One of the most common underlying conditions where hair loss or thinning is a symptom is hypothyroidism (underactive thyroid). It is certainly worth seeing a doctor to have a complete panel of thyroid tests to confirm or rule out this as a problem.
The thyroid gland, adrenal glands and sex hormones are important glandular systems for mental and physical well-being.
Think of them as if they were the legs of a three-legged stool; If one or more of the legs are too short, too long or loose, this affects the effective functioning of the other two legs and weakens the entire stool.
If the thyroid test is again within the normal and healthy range, it is still important to support your adrenal and hormonal health by eating whole foods, taking time to rest where possible and staying active; The latter should not be too difficult when it comes to young children.
You can also provide your body with the basic components you need for strong and healthy hair, skin and nails when taking a marine collagen supplement.
Collagen powder is the most cost-effective and simple way to do this: simply mix a heaped teaspoon in drinks, soups, stews, etc.
Marine collagen is the best option for hair, skin and nails; while bovine collagen is generally recommended for the repair of joints, bones and muscles.