the avocado is very tasty and rich in nutrients. But, if you are using only the creamy part, you’re doing it wrong. In this article we will show how both the meat and the well can provide some surprising benefits.
Believe it or not, 65% of the amino acids in an avocado is in his grave, and is higher in fiber than any other fruit on this planet.
wells avocado have surprising anti-inflammatory properties and can be used both in the prevention and treatment of arthritis
Given its anti-inflammatory potential wells avocado may also reduce inflammation in the gastrointestinal tract.
They are effective in treating diarrhea, infections and stomach problems.
According to the latest findings, avocado pits are great for your skin complexion, as they have the ability to tighten and rejuvenate skin cells, thanks to its abundance of collagen.
The hole is an extraordinary fat burner, and stays full longer. Use it to increase your energy and carry out their daily activities without any difficulty
Add wells avocado to your salads, infused into his tea, or simply use it to enrich their milkshakes and smoothies healthy
wells avocado contain flavanols, which becomes a powerful anti-cancer
avocado can cause allergic reactions in some people. Experts recognize two forms of allergies. People who are allergic to pollen can develop local symptoms in the oral cavity and throat at the time the flavor of an avocado.
Others suffer from the syndrome called ‘latex-fruit’, which is closely associated with latex allergies and symptoms. It is generally characterized by hives, abdominal pain and vomiting. unfortunate individuals should pay special attention, as it can cost you your life.
Source: Healthy Food House
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