The best natural remedies to treat eczema

Oct 15, 2019 | | Say something

Eczema is a skin condition that causes inflamed, itchy, red, cracked or rough patches. Estimates show that 31.6 million people or 10.1 percent of the population in the US. UU. They have the condition.

Eczema commonly begins to appear in early childhood, according to the National Eczema Association. To date, there are multiple forms of the condition that require different treatments.

It can occur due to problems with the immune system, exposure to irritants or allergens, too many scratches and rubs, dry skin, genetics and poor blood flow. Knowing what causes eczema could help find the right treatment.

There are simple remedies for eczema that could help reduce your symptoms and speed up the healing process if the condition leaves some wounds.

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Natural remedies for eczema

Jelly foods

Collect chicken, duck, turkey or goose bones after meals to make broth. You can also use grass-fed cattle, poultry or fish caught in the wild.

Boiling the bones would help extract minerals and their high jelly content. Gelatin-rich foods provide collagen, which promotes better skin health, according to Wellness Mama.

Coconut oil

The health benefits of coconut oil have long been known in the cosmetic industry. As a remedy for eczema, apply a thin layer of coconut oil or coconut oil lotion on the skin.

Treatment could help reduce itching and pain, and provide a cooling effect.

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Magnesium baths

Magnesium baths can help accelerate the healing process in areas of skin affected by eczema. Simply add a cup of Epsom salts or magnesium flakes and a few tablespoons of Himalayan salt to the water and enjoy the bath as a natural remedy for eczema.

Omega 3

Researchers discovered in 2016 that intake of omega-3 supplements could help reduce the risk and severity of eczema. Its health benefits come from DHA and EPA fatty acids.

However, you should avoid omega-6 inflammatory oils, which are present in processed foods and vegetable oils.

Sea salt, magnesium

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This can be a home remedy for eczema. It is reported that magnesium sea salt may help treat wet forms of eczema. The treatment focuses on drying the affected skin.

Some people claim that sun exposure is short and that a good combination of vitamin D, magnesium and minerals in salt water could help reduce the effects of eczema.


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