This is how food additives affect your health and what to be careful

Apr 22, 2018 | | Say something

The increasingly diverse selection of food products is based precisely on the use of additives not exist products “light “unsweetened and emulsifiers; processed cheese could not be produced without emulsifying salt; and semi-prepared and ready to go foods contain preservatives, antioxidants, stabilizers and other additives.

Emulsifiers are an integral part of food production, and can be found in many products. They are used to add an attractive appearance or flavor to the product. Emulsifiers are commonly found in sweets, snacks, sodas and canned goods.

The colors make the products more appealing to the eye. If the products contain less natural substances, which flavors are added to make them more palatable. Preservatives prolong life. artificial sugars are added in diet foods and drinks.

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food aditives

Pay special attention to these additives – which are especially harmful:

E 102 , tartrazine: yellow color, which can cause allergies in people who are allergic to aspirin or salicylic acid and benzoic acid. Side effects: difficulty breathing and skin rashes. It can be found in almost all the sauces.

E 104 yellow: Banned in the United States on suspicion that it might be carcinogenic

E110 orange. :. Animal studies have shown a high incidence of renal tumors, and allergic to this color people manifested through skin and asthma flares

E122 Azorubine: Red color that causes allergic reactions like E 110.

E 123 , amaranth: the red that is common in aperitif wines. Animal studies have shown that it can induce a deposition of calcium in the kidneys. The USA. They have banned because of their carcinogenic properties. Pay special attention to E 123. Found in jelly beans, chocolates, pudding with whipped cream in plastic cups, some frozen fish, processed cheese spreads, vanilla custard …

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E 127 eritrosina: The color red is often an ingredient in cocktails with cherries and candied fruits. It can affect the thyroid function.

142 E , Green S :. The green suspected to promote the development of Alzheimer’s disease

E 385 Calcium Disodium: Usually found in jars and cans of vegetables and fish, and crabs frozen. It can damage the metabolism.

E425 , cognac: You can hinder the absorption of nutrients

E 512 , zinc chloride. It can be found in vegetables white canned and bottled. It can cause nausea and vomiting in very high concentration.

E 621 , monosodium glutamate: enriches flavor (soups, for example), and the problem is a possible genetic production

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E 999 [ quillay: may cause food poisoning, and is found in soft drinks such as apple wine

E 1520 , propylene glycol :.. A solvent and a preservative, which may cause poisoning when taken in large quantities

harmless additives:

E100, 101, 103, 104,105, 111, 121, 130, 132, 140, 151, 152, 160, 161, 162, 170, 174, 175, 180, 200, 201, 202, 203, 236, 237, 238, 260, 261, 263, 270, 280, 281, 282, 290, 300, 301, 303, 305, 306, 307, 308, 309, 322, 325, 326, 327, 331, 332, 333, 334, 335, 336, 337, 382, ​​400, 401, 402, 403, 404, 405, 406, 408, 410, 411, 413, 414, 420, 421, 422, 440, 471, 472, 473, 474, 475, 480.

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