Which Are The Numerous Health Benefits Of Ordinary Salt?

Apr 5, 2018 | | Say something

Although it is often said that we must reduce salt intake because it has harmful influence, especially for kidneys and eyes, however, it can be of crucial importance in cases of other diseases.

Spilled Salt and Shaker

Spilled salt shaker and

It is important to have it at home and use it sparingly if you want to help yourself and find a cure at home.

Here are some situations in which salt can help:

Sore throat

Make a mixture of 1 teaspoon of salt and 2.5 dl water and stir until melted. Gargle with the solution several times a day.

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burns in the mouth

If you put something hot or spicy on the tongue, make a solution of half a teaspoon of warm water with salt and 2 dl gargle every hour.

painful and sensitive teeth

Make a solution of water 1 teaspoon salt and 1 dl, and gargle as often as possible.


As a temporary solution to reduce pain to get to the dentist, rinse your mouth with a solution of 1 dl of warm water, 2 teaspoons vinegar and 1 teaspoon salt.

Allergy and sinus inflammation

Salt is a miraculous remedy for irritated mucous membranes. Cook 2 to 3 dl of water and add salt needed to be saltier than seawater. Wait cool to room temperature, poured into a bottle nose drops and nose spray twice daily.

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insect bites

The salt can reduce pain and reduce inflammation in case of a bee sting or other insect. You can make a paste of salt. Apply chopped place, and let stand until completely dry. The salt will soothe irritation and reduce pain.

swelling of the legs

Take a foot bath to reduce the swelling of the joints and provide rest for the feet. In a bowl, pour warm water and add about 4 teaspoons salt and a few drops of essential oil of lavender, peppermint or eucalyptus. Keep your feet soak in the solution for about half an hour.

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