Healthy eating

6 foods to avoid clogging your arteries

Mar 2, 2018 | | Say something

With a healthy diet may affect the appearance of a number of problems health. With food that can regulate blood pressure, reduce the occurrence of inflammation and unblock the arteries. Introducing foods that are rich in antioxidants, healthy fats and soluble fibers. You will not only preserve the health of the heart, but these foods […more]

7 powerful guardians of youthful appearance

Feb 17, 2018 | | Say something

The following foods should be on the shopping list of the week, for many reasons and today emphasize respect to the maintenance of youthful appearance. Unfortunately, no one has discovered the elixir that will make you a Dorian Gray, have an eternally youthful and fresh skin, but there are foods that can slow the inevitable […more]

refreshment: Lemonade rich in probiotics

Oct 19, 2017 | | Say something

At a time that never can be sure what is contained in the juices and foods you buy, homemade is always better. This is not an ordinary lemonade, but a lemonade enriched with healthy probiotics. Ingredients: 12 organically grown Lemons Honey a cup buttermilk fresh milk Water Preparation: squeeze lemon juice, pour into a bottle […more]

The incredible powers of tomato juice

Sep 14, 2017 | | Say something

Tomato juice reduces risk of cancer, lowers cholesterol and at the same time improves health, hair and skin. is rich in minerals, magnesium and phosphorus, and vitamins A, K, B1, B2, B3, B5 and B6. The aforementioned vitamins and minerals are good for health, and effectively protect the skin and hair. When the juice is […more]

The healthiest foods in the world – Almond

Sep 9, 2017 | | Say something

Although it is believed that belongs to the group of nuts, almonds (lat . Prunus amygdalus) is actually a member of the stone fruit. In this sense, it is a close relative of plums, cherries, apricots and peaches. Almond has always been highly valued for its great health benefits and its cultivation spread throughout the […more]

The growing ginger at home

Jun 16, 2017 | | Say something

We have long known about the healthy properties of ginger and doctors recommend, but how they should grow in a pot at home? The only material that is needed is a pot with soil and a ginger root, which resembles a human hand with its shape. It is best to choose, Äúhand Au over, Äúfingers […more]

9 foods that reduce cholesterol

Jun 13, 2017 | | Say something

What are we supposed to eat when the level of blood cholesterol is high? In addition to increased physical activity, you also need less animal fat. Excess weight is directly related to increased levels of triglycerides and cholesterol, ie, the risk of heart disease and therefore weight loss is the first step in the fight […more]

The most powerful natural remedy – Turmeric

May 9, 2017 | | Say something

This is considered to be a very healing herb. He was known as such makes 5,000 years. It contains potent antioxidants and has a positive effect on the body, such as protection against a variety of diseases, from cancer to problems with digestion. Turmeric is one of the most powerful natural remedies. Active in healing […more]

With colors against breast cancer

Mar 11, 2017 | | Say something

After skin cancer, breast cancer is the most commonly diagnosed cancer in women in the United States, and scientists recommend a diet of colors as a way to fight this cancer. Approximately 5-10% of cases of breast cancer may be associated with inherited genetic mutations, but 85% of all breast cancers occur in women who […more]