Healthy Food

Melisa – Healing and aromatic plant with tradition

May 10, 2018 | | Say something

Lemon balm (Melissa officinalis) is a medicinal plant that has a long tradition of use among people. The ancient Arab doctors called it the herb for the heart, happiness and strange ideas, and was considered appropriate for strengthening all vital and so effective in memory loss or stress skills. Through them, the Benedictines have accepted […more]

11 reasons to eat healthy this winter strawberries!

Apr 14, 2018 | | Say something

11 reasons to eat healthy this winter strawberries! ; One of the most vibrant and bright fruit, strawberries are one of a kind berries are loved by every . With outdoor delicate heart-shaped meat, encrusted with small seeds, strawberries are not only popular for its pleasant outward appearance, but also widely consumed by its juicy […more]

7 Foods for Healthy Hair and Nails

Apr 1, 2018 | | Say something

Want to discover the secret to shiny and healthy hair? Be careful what you eat and who have discovered that … The nutritionist Dani James explains that food enriched with vitamins and other nutrients stimulates proteins in the hair, and it cleans and protects hair . will bring some foods that can help you have […more]

Health Benefits yarrow tea

Mar 30, 2018 | | Say something

The yarrow (Achillea millefolium) purifies and improves blood and also improves the work of the digestive system. It is especially useful for the treatment of liver, spleen, pancreas, hepatitis, blood flow to the head, cold in the intestines and stomach, then cramps, fever, heart rate, back pain and pain in the spine vertebral, irregular menstrual […more]

Ghee – 6 Reasons why experts recommend eating every day

Mar 27, 2018 | | Say something

Ghee – 6 Reasons why experts recommend eating every day ;! Ghee or clarified butter that was an essential part of Indian cuisine has lost its shine these days. Many ‘health conscious people dismiss the addition of butter to food because they believe it is an unhealthy practice. But actually ghee is filled with countless […more]

The best source of antioxidants in the World

Mar 14, 2018 | | Say something

The raw cacao bean is the best source of antioxidants in the world as It contains 14 times more antioxidants than red wine and 21 times more than green tea. Unfortunately, most commercial cocoa chocolates are produced according to “Dutch method”, at a temperature of 150 degrees Celsius, when the most antioxidants and nutrients are […more]

6 foods to avoid clogging your arteries

Mar 2, 2018 | | Say something

With a healthy diet may affect the appearance of a number of problems health. With food that can regulate blood pressure, reduce the occurrence of inflammation and unblock the arteries. Introducing foods that are rich in antioxidants, healthy fats and soluble fibers. You will not only preserve the health of the heart, but these foods […more]

6 health benefits of Jamun

Feb 21, 2018 | | Say something

6 health benefits of Jamun ; Jamun or Indian blackberry is loaded with nutrients that work together to improve health. Here are some interesting health benefits of jamun should know. Good for diabetics : Jamun is used to treat diabetes for several traditional practitioners. Scientifically, it has a low glycemic index, which is a good […more]

7 powerful guardians of youthful appearance

Feb 17, 2018 | | Say something

The following foods should be on the shopping list of the week, for many reasons and today emphasize respect to the maintenance of youthful appearance. Unfortunately, no one has discovered the elixir that will make you a Dorian Gray, have an eternally youthful and fresh skin, but there are foods that can slow the inevitable […more]