The healing properties of cinnamon and honey , separately and in combination, are probably already know you. But what you may not know is the fact that these two magic ingredient can help you lose weight.
Try this drink is tasty, easy to prepare, and also speeds up the metabolism and helps to get rid of excess weight while sitting comfortably in an armchair.
We do not say it’s okay to forget about exercise, but if you feel lazy today to run, there are other solutions! This is one of them:
Note: the recommended amounts can be changed, but it is important to always use two measures of honey and cinnamon measure. Prepare everything you need.
Boil water and pour over cinnamon. Cover the bowl and let stand until cool at about the temperature at which you can drink, and add honey (you should never pour honey in hot water, as heat destroys enzymes and other nutrients in honey) .
means Drinking drink before going to sleep. Leave the second half in the fridge and drink in the morning -. But do not overheat
That’s it! And remember -. This recipe works only when consumed on an empty stomach
This article was originally published on forhealthbenefits.com, Read the original article here