Generalized anxiety disorder does not have to be debilitating

Aug 13, 2017 | | Say something

Generalized anxiety disorder does not have to be debilitating ;

One of the most common anxiety disorders among adolescents is the disorder Generalized Anxiety (GAD) . It is a diagnosis given to adolescents who experience excessive and irrational worry for at least six months. It might be natural to experience anxiety just before an exam or are about to go on a date. But too much anxiety is persistent and often seems to come in without an associated trigger. Your symptoms, such as palpitations, dizziness, nausea, difficulty breathing, tremors, sweating palms of the hands, and the sensation of heat, could come suddenly out of nowhere.

As you can imagine, an anxiety disorder can interfere with the ability to function in school, have healthy friendships, and usually consists of extreme concern even for everyday matters . Other forms of anxiety disorders among adolescents include Obsessive-Compulsive Disorder (OCD), panic disorder, post traumatic stress disorder (PTSD), and phobias.

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If you suspect you may have generalized anxiety disorder (GAD) or if you have been diagnosed with the disease, you should know how this disease is treated. Usually anxiety is some kind of medication to relieve you of symptoms and therapy to address the underlying problems. Types of adolescent anxiety medications include anti-anxiety drugs such as benzodiazepines. They include Xanax, Valium, Ativan, and Klonopin. The risk Benzodiazepines , however, is that they are highly addictive and have severe withdrawal symptoms. Of course, any teenager to take, whether antidepressants and antianxiety medications should be closely monitored, especially at the beginning of treatment psychotropic medication. Another type of medication used to treat adolescent anxiety is antidepressants. These drugs can be used to treat depression and anxiety disorders.

As mentioned above, an essential part of treatment for generalized anxiety disorder is psychotherapy. Psychotherapy can be useful because it can provide tools to address use when anxiety becomes difficult. For example, instead of reaching marijuana or drink when you feel nervous or anxious, instead you can take a moment to recognize their feelings and not let him take the best of you. Similarly, instead of jumping in a car with friends who have been drinking because you feel disappointed, for example, you may stop for a moment and rethink your decision. In an extreme example, if you feel depressed and were about to take his life, which could call for help instead.

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Anxiety may be associated with a precipitating event such as the death of a friend or family member. Although anxiety could also start spontaneously, with some of their symptoms appear before a full onset of the disease. Generalized anxiety disorder can range from mild to severe symptoms, escalating to the point they become detrimental in the life of a teenager, including affects their ability to function at school or work. For example, it is quite possible that symptoms can be chronic and long lasting.

is quite possible that the symptoms become such interference in the life of a teenager that requires professional intervention, such as help from a therapist or psychologist. In fact, symptoms can get in the way of enjoying activities with their peers.

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Although anxiety can lead to negative long-term outcomes such as social isolation, low self esteem, lack of independence, depression or substance abuse, as the title of this article suggests, anxiety need not be debilitating. Symptoms of anxiety may improve with the right amount of support – friends, family, counseling, psychotherapy, support groups and medication. On the other hand, have a practice of yoga, meditation, and / or a journal can help facilitate healing of anxiety. All these interventions can create lasting change and help minimize the debilitating effects of adolescent anxiety.

This article was originally published on paradigmmalibu, Read the original article here

Posted in: Teen Anxiety Treatment

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