The differences between stress, anxiety and anxiety in adolescents

The differences between stress, anxiety and anxiety in adolescents ;

Adolescence can be a stressful stage of life. We all experience and handle stress differently. However, for some teens, stress can become anxious. And that anxiety can become so persistent that teens may need professional help to handle. However, anxiety is something a little different that stress and anxiety. Usually it is the result of a specific event and can contribute to psychological illness as adolescent anxiety or PTSD in adolescents. This article takes a look at the differences between the three.

First, stress can be described as the physical, emotional, cognitive and behavioral responses to difficult events. Usually, the stress is experienced in small amounts Compiling as a result of the events and circumstances of our lives. Unfortunately, most people, including teenagers, they feel stressed all the time. With work, school, family responsibilities, and other tasks of life, teenagers may experience stress on a daily basis. Sometimes this amount of stress can weaken emotional and psychological a teenager. Of course, some stress can trigger or contribute to anxiety.

Distress , moreover, is the effect of an unpleasant experience and undesirable. The anxiety may be the result of events that are seen as a threat or private life altering. For example, events such as parents divorcing or being in a car accident can lead to anxiety. It can cause emotional and psychological stress for a teenager. This type of stress may require the help of a mental health professional a trusted friend, or family member unaffected. The following lists explore in more depth the differences between stress, anxiety and anxiety.

Stress

• develops as a result of life daily
• can be alleviated by relaxation techniques and changing schedule a teenager
• commonly experienced and usually do not come with a stigma
• a teenager may be more willing to say they are stressed compared with anxiety

aid

• usually associated with an event or series of events
• the functional impairment is usually mild
• usually disappears with the change in the environment or eliminating stress
• professional intervention is rarely necessary
• may lead to a positive factor in life
• Social supports such as usual help of friendship and family networks
• advice and other psychological interventions can help
• medicines should not be used generally

Anxiety Disorder teenage

• may be associated with a precipitating event
• The functional impairment can range from mild to severe
• professional intervention is usually necessary
• can have negative long-term consequences (social isolation, low self esteem, lack of independence, depression, substance abuse, etc.)
• social supports and specific psychological interventions (counseling, psychotherapy) are often useful

they may need

• drugs, but they must be used properly

If your child is struggling with persistent anxiety and if it is interfering with your life, necessary for the proper treatment of mental health. It is important not only to address the symptoms, but also explore the underlying causes of anxiety for a full recovery. However, if your child is experiencing suffering, he or she sees on medication and seek therapy may not be the best solution. Although these forms of treatment are essential for people with anxiety disorders, they also come with a stigma. Many teens do not want to admit that there is “something wrong with them,” especially during a time of life when peer acceptance is critical.

In this article an initial scan for differences between stress, anxiety and anxiety is provided. However, if you think your child is struggling with symptoms of stress, anxiety or anxiety, be sure to contact a mental health today.

This article was originally published on paradigmmalibu, Read the original article here

Posted in: Teen Anxiety Treatment