Teenagers: Night Eating Syndrome is a mental illness ;
There are many people who die for late night snack. They may want something to eat or just before sleep or wake up and crave the food in the middle of the night. For most people with these eating habits, there is nothing to worry about. However, when a person eats food late at night when food accounts for more than 25% of your calorie intake, you may be a disease present.
night eating syndrome, as it is called, is a form of eating disorder. It is within the same category as anorexia nervosa and bulimia. Although some teens may binging late at night or just before bedtime, night eating syndrome is not necessarily bulimia. Moreover, unlike bulimia, this condition does not include the inability to stop eating, like other eating disorders. Instead, this disease is characterized by eating late at night, even if a teen is not hungry. And, as mentioned above, the intake of calories from late-night power needs to account for 25% or more of the total diet. Often a teen feels that he or she can not go to sleep unless they have eaten.
Interestingly, the night Eating syndrome is more common than anorexia nervosa and bulimia. The typical age of onset is late adolescence, so the most vulnerable to disease teenagers and other eating disorders, which also has an onset of adolescents. Many female adolescents, for example, often the pressure of having to have a particular physical appearance and weight feel. Although men are not immune to eating disorders, it is more common among adolescents. In addition, it is very common for the disease to be accompanied by other disorders, such as obesity, insomnia, depression and / or anxiety. For example, a teenager who is eating late at night could be the induction unknowingly loading a tranquilizing effect with high amounts of sugar right before bedtime. Late night eating binges and other experiences might be the way a teenager is managing your anxiety.
Moreover, a teenager who is addicted to substances or who are using substances regularly tend to have problems with malnutrition, and this could also contribute to the need to eat late at night and possibly the development of this disorder.
Any teenager who experiences night eating syndrome or any other form of an eating disorder should contact a mental health provider. A therapist or psychologist will be able to identify the underlying problems contributing to the night eating syndrome. A mental health professional can also assess whether other accompanying mental illness are present.
Generally, treatment of eating disorders includes psychotherapy, and medications. If extreme, could include hospitalization. In this case, the goal is to stabilize first medically a teenager who has gone without food for a long period of time. However, when the disease is not as severe, the goal may be getting a teenager to eat regular meals and take personal responsibility to choose the right foods. Along with this stimulus, psychotherapy can address the underlying problems, while drugs can relieve symptoms of mental illness that can accompany an eating disorder.
If you or a friend is experiencing Night Eating Syndrome or other eating disorder, contact a mental health today.
This article was originally published on paradigmmalibu, Read the original article here
Posted in: Teen Eating Disorders